Dear students and friends,
The holiday schedule of classes will remain the same except for no classes on Christmas Day, or New Year’s morning. We will have a special New Year’s class in the afternoon from 4-5 before the Redbird concert at Memorial Hall.
We now have a broader range of classes at the studio—another gentle class has been added on Saturday morning at 9 and there is an introduction to yoga class on Thursday morning. Two more active, higher level classes have been added on Monday evening and first thing Sat and Sun mornings. An early morning cardio workout with Zumba is on Friday mornings as well. The Tuesday Zumba class will not be held for the rest of December. Please see the schedule and class descriptions for more information and visit the blog for updates on classes and possible cancellations due to bad weather.
If you are on Facebook we invite you to “like” Shelburne Falls Yoga to follow studio news and other more general information about yoga.
Come join us with the practice of yoga that best fits your needs and interests. Happy Holidays to you all!